Suggested Audio at Pathways

We have a growing number of guided practices available in our audio section. If you are new to our work the following are the place to start.

Highly recommended guided meditations and energy practices:

   * The "Coosh Ball" process is how we access a concentrated and expansive source of subtle energy in the Nervous System Energy Work. This practice can help you tap a greater supply and flow of energy no matter what envy system you work with. Click Link
   * Resting Into the Heart of the Divine- This meditation opens us to a palpable sense of the presence of the Divine heart through the back and front of the heart chakra.the back and front
In English- Click Link
In Spanish- http://www.pathwaysforhealing.com/corazóndeDios Click Link
   * Heart Balance Meditation- Based on the polar energies dynamic energy of the heart center through the glyph of the figure eight, a spiritual principle central to our work, this guided energy meditation helps us open and balance the heart chakra. Click Link
   * Color breathing is one of the best ways I know to clear each chakra and sense the color/frequency of energy each chakra encompasses.

* Part I- Click Link

* Part II- Click Link

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Audio

Resting Into the Heart of God Back Loop- Part I

Submitted by jimkepner on March 29, 2009 - 9:05pm

This is a luxurious version of this essential meditation, so central to our spiritual approach, which opens the "back loop" of the heart center figure eight. Guided by Carol at a recent workshop.

11:17 minutes (10.33 MB)

JPlayer:

Heart of God CJD 3:24:09-nspt1.mp3

Heart of God back loop Part II

Submitted by jimkepner on March 29, 2009 - 9:12pm

Continuation of the meditation from Part I

11:28 minutes (10.49 MB)

JPlayer:

Heart of God CJD pt2.mp3

Download audio file

Balancing the 5th Chakra

Submitted by jimkepner on March 30, 2009 - 7:55am

This excerpt guides you through balancing the polarities of the 5th chakra, the throat center. Especially appropriate for our upcoming April workshop.

7:48 minutes (7.14 MB)

JPlayer: